First Section
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Intro to Course (5:28)
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Day 1: Stress is Killing You
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Day 2: Sleep Deprivation is Robbing You of Years (2:30)
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Day 3: Unclog Your Heart (3:36)
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Day 4: Celebrate The Success of Others (2:47)
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Day 5: Exercise Self Control (2:05)
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Day 6: Exchange Hatred for More Love (3:22)
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Day 7: Flush the Toxins Out (2:16)
